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So Yoga dans les médias

Découvrez (en chinois) quelques raisons de la popularité du yoga pour enfants à Singapour.

Pour comprendre pourquoi les parents envoient leurs enfants apprendre le yoga,regardez la vidéo, veuillez cliquer sur ici.

Kids Yoga in Singapore by Channel 8

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Little Steps Asia’s Health Guide

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Happy to be featured in the Little Steps Asia Health Guide of December 2022 among the Top 10 Yoga Classes For Kids In Singapore!

To read the full article, please click here.

ComoShambhala Wellness Bulletin


Thanks for this article in the COMO Shambhala June 2022 Wellness Bulletin. I was happy to share insights on my kids yoga and wellness journey. 

Kids yoga classes happen every Friday at the Como Delfi Orchard studio, 3.15pm and 4.15pm.

Read the full article here.

Should my kids do yoga? Is there an ideal age to start? How would my child benefit from yoga classes? What about meditation? We asked Sophie Spoor these and other questions.


Find out more!

Follow Mariposa Yoga Therapy here.

Mariposa Yoga Therapy

Podcast Interview

Thanks for the discussion and talk together, Kelly Winkler!

You can listen to the podcast Mindful Moments for Families and Schools here...

In this episode, we specifically talked about the powerful benefits of bringing yoga to the special needs population... 

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Le Petit Journal

Les auteurs francophones à Singapour - La Poésie et la Jeunesse...

Comme le disait Victor Hugo, "Lire, c'est voyager ; voyager, c'est lire." Rien de tel pour s’évader que de raconter des histoires ou se plonger dans la poésie. Ce sont les deux thèmes de cette semaine. a le plaisir de vous présenter les livres de Caroline Arlandis-Thédenat, Aude Gooly & Bertrand Fouquoire, Sophie Spoor, Blandine de Lestrange et Catherine Delmas Lett. Bonne lecture !

Full article (in French!) here.

Follow Le Petit Journal here.

Think adults are the only ones getting stressed out from daily tasks and activities? Think again.

We often tend to see kids as young and carefree, not fully realizing that the little ones get stressed out too! Whether it’s from school work or their relationship with classmates and friends, this stress can make it difficult for kids to focus, relax, and process and express their emotions. This is where yoga and mindfulness come in. 

While there’s no shortage of yoga studios or meditation centres in Singapore, not all of them offer classes that are designed specifically with the little ones in mind. If you’re looking to guide your kids onto a mindful path, or simply to introduce them to the world of yoga, here are some kids yoga classes and studios to help jumpstart your search. 

Full article, please read here.

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ANZA Magazine

The September issue is all about Wellness: Spa, Mindfulness, Natural recipes... and of course wellness for our little ones!

Thanks for the coverage :-)

Read the full article here.


Canadian International School

CIS is full of talented students and it’s no surprise that we have talented parents in our midst as well. This is exactly the case with one of our CIS TK mums, Sophie Spoor. A certified yoga teacher, Sophie has added the title of author to her list of accomplishments as well. She shared her new book, ‘The Elephant of Wisdom’ - a yoga activity book for kids - with 15 primary students recently when she visited the TK library as a guest author. Sophie talks with us and shares more about the inspiration behind the book.

Find out the full article here.

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