Les vidéos de So Yoga

In this short video, we'll explore and improve our balance. We're using the Balance Family cards from MiniYOGI - you can order your set of 50 cards at SGD30, worldwide deliveries, from www.miniyogi.com. This session will help you to relax if you feel agitated, to stabilise if you feel nervous... and also, it's a lot of fun! All you need for this practice is your yoga mat, and your smile! Ready? Breathe & Smile :-) Sophie ... So Yoga & MiniYOGI www.miniyogi.com www.instagram.com/HappyMiniYogi www.facebook.com/HappyMiniYogi www.soyoga.com.sg www.instagram.com/So.Yoga www.facebook.com/SoYogaSing www.kidsyoga #yogavideo #kidsyogavideo #youtubevideokidsyoga #kidsyogaonline #miniyogi #miniyogicards #familyyoga #yogaathome #kidsyogaathome #yogaanywhere #yogavideoforkids #videokidsyoga

Ready to practice yoga at home, with your little one? Here we are using the MiniYOGI cards to move, stretch and have fun. Yoga with kids isn't about perfection or strict alignement - it's about connection and fun. Your turn, now! Cards can be ordered from www.miniyogi.com Breathe & Smile :-) #miniyogi #toddleryoga #kidsyoga #yogawithchildren #yogaathome #kidsyogaathome

Open your heart and feel the love during this practice! In this session, we'll explore some nice back bending positions, from the MiniYOGI "Love" Family. All you need is a loving partner and a yoga mat! If you want to keep practicing yoga from home or anywhere, you can get your set of 50 beautiful cards from www.miniyogi.com If you want to see more videos like this, give us a thumb up and subscribe to this channel :-) Breathe & Smile Sophie ... So Yoga & MiniYOGI www.soyoga.com.sg www.instagram.com/So.Yoga www.facebook.com/SoYogaSing #familyyoga #kidsyoga #lovefamily #yogaonline #miniyogicards #happyminiyogi

MiniYOGI by So Yoga is THE reference for kids yoga - at home, at school, in studios and anywhere! Kids yoga is a fun and engaging way for children to move, release stress and feel happier. 5 minutes of yoga everyday can help to focus and feel peaceful. Ready to try? Subscribe to this channel to practice yoga from anywhere together  Breathe & Smile :-) www.soyoga.com.sg #kidsyoga #soyogaschoolprogramme #soyoga #breatheandsmile #yogaforkids #childrenyoga #kidsyogateacher #yogasg #yogalove #yogateacher

Special safe & slow practice for pregnant mummies! Check with your doctor if you're safe to practice. Listen to yourself, if certain poses don't see right for you, rest into child pose. Enjoy... Relax... Breathe... Smile! #prenatalyoga #yogaonline #soyoga #happyminiyogi #breatheandsmile www.soyoga.com.sg www.miniyogi.com

Here's a new, nice and smoothing prenatal yoga class. Mummies, please get the medical clearance before you start your practice! Listen to yourself... Listen to the baby... and enjoy the practice! Breathe & Smile :-) Sophie / So Yoga #prenatalyoga #soyogaonline

This week, let's create a relaxation bottle for our toddlers and kids. It's simple and fun to make, and it's a nice and beautiful way for them to relax and focus. All you need is an empty bottle (plastic / unbreakable), some glitter (as many colours as you wish!) and liquid glue. Have fun! Subscribe to this channel & share it with your friends... Breathe & Smile :-) Sophie / So Yoga #relaxationforkids #relaxationbottle #mindfulnessjar #mindfulactivity #breatheandsmile #relaxationforkidsathome #keepkidsbusyandhappy

Nice and deep stretches for hips and shoulders, as well as lots of balancing poses... Are you ready for it? Don't hesitate to share with your friends and families, send me feedbacks and subscribe to this channel! Take care.. Breathe & Smile :-) Sophie / So Yoga #yogaonline #kidsyoga #tweenyoga

Looking for a challenge, and a strong arm balance for you and maybe your tween or teen, while at home? Try this short sequence... We'll move you from crow, to side crows or baby grasshopper! Warm up nicely before and after. Send me your questions, comments and pictures! Breathe & Smile :-) Sophie / So Yoga & MiniYOGI www.soyoga.com.sg www.miniyogi.com

Join me for a complete body fix... It's quick, so you can do it every day - even if you're out of time! You'll stretch our upper & lower body, front & back, left & right sides - while improving our strength. Give me a thumb up if you like it, share it with your friends and subscribe to the channel! Let me know your thoughts, feedback too! Breathe & Smile :-) www.soyoga.com.sg www.miniyogi.com

Hello my dear yogis! Here's a 15minute yoga session to practice yoga from home. It's a quick and fast flow session - make sure you stay tuned in with your breath at all times, and adopt easy poses (child pose, or any resting pose) if you feel pain or discomfort... Listen to yourself, as I cannot see you! Enjoy, send me your comments and questions!! Take care... With all my love.. Breathe & Smile:-)

Presenting our very first Breathe & Smile video! This week we are focusing on releasing anger through yoga. In this short video, children can learn easy ways to let go anger. Releasing it instead of repressing it avoids a lot of issues such as meltdowns and fights. Breathe & Smile was created for your little ones, between 6 to 12 years old. Your feedback is most welcomed! What topic would you like to see next? Breathe & Smile :-) Music rights: UFVYTMIBMZT7BXJM JQAUNBKHJTYD3DWX DDNWZT5PTCA3BAGR K9AVVER2KWF3AY73 #onlinekidsyoga #onlineyogateacher #meditationcoach #kidswellness #healthykids #childtherapy #happykids #socialemotionallearning #mindfulmotherhood #mindfulness #teachyourchildrenwell #teachthemyoung #mindfulmamas #emotionaldevelopment #mindfulkids #videotutorial #yogaonline #wellnesscommunity #selfcaredaily #treatyourselfright #wellnessathome #selfcarepage #anxietysupport #mentalhealthblog #positiveparenting #yogacommunity #positivevibrations #teachersofinstagram #socialemotionaldevelopment #ambasadorsearch #ambasadorwanted