Chouette événement à Paris dans le magnifique studio Somasana du 8é arrondissement.

Profitez d'1h de Pilates avec Mel, puis 1h de Yoga 1h avec Sophie :-)

Les tapis et les boissons sont fournis.

45euros/personne, 100% bénéfices reversés à l’Institut Curie. 

 

Date: samedi 9 mars

Horaire: 9h à 11h

Pour qui: adultes, tous niveaux

Lieu: Paris

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RSVP: ici.

Held in conjunction with the Zentosa LiveWELL Festival, Yoga Nidra with Sophie at Van Gogh: The Immersive Experience allows visitors to discover the artist's masterpieces in a whole new way!

 

Date: Thursday 29 June, 9am

For whom: Adults, all levels

Located at Van Gogh: The Immersive Experience

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RSVP: closed.

An outdoor yin and yang yoga session to deeply breathe, move then stretch and relax, in magical surroundings!

 

Date: Wed 14 June, 7-8.30pm

For whom: Adults, all levels

Venue: Botanic Gardens

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RSVP: Closed.

An outdoor yin and yang yoga session to deeply breathe, move then stretch and relax, in magical surroundings!

 

Date: Tuesday 23 May, 7-8.30pm

For whom: Adults, all levels

Venue: Fort Canning

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RSVP: closed.

A therapeutic yoga session under the moonlight will inaugurate the first ever ‘Wild & Well’ dining series.

Recalibrate your heart and soul while bonding with loved ones through this event. After the yoga session, a well balanced 4-course dinner will be served, followed by a private tram tour of Night Safari to end off the night.

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Link for details and sign up: closed. 

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Date: Saturday 11 March, 5pm

For whom: Adults and kids above 6 years old all levels

Venue: Night Safari, Mandai

RSVP: Closed.

Come and join us to Breathe & Clean !!!

• 9-10am: Family Yoga with So Yoga (kids > 6y.o) 

• 10-11am: Beach Cleaning with Greenleaps

 

Date: Sunday 20 Nov, 9am

For whom: Parents & Children above 6 years old 

Venue: Coney Island

What to bring: a yoga mat, water bottle, sun cream, hat, insect repellent. Washable gloves & litter pickers provided!

RSVP: Closed.

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Wonderful sweaty and stretchy session to look forward in September in the beautiful Botanic Gardens, nearbye the Eco Lake! 

 

Date: Saturday 24 September

7am - 8am Box/Strength with Motiv8

8.30-9.30m: Yoga / Strength with So Yoga

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For whom: Adults, all levels

Venue: Botanic Gardens

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RSVP: Closed.

We are stronger together!!! The event is conducted by 3 Serangoon Yoga Teachers: Sophie Spoor from So Yoga, Sophie Lizeray from Yes Yoga Be Well and Olga from Olga Yoga Studio.

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Come alone or form a group (2-5 pax) to complete as many Sun Salutations as you can... Gifts for the winners!!!

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Day and time: Saturday 25 June 2022, 5 - 6:15 PM

Venue: Bishan Park,

For whom: all levels, adults and kids > 8

Fees: $15 per pax or more!

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RSVP: closed.

A beautiful mid-week relief to look forward to! Experience this beautiful in-studio Yin Yoga class amidst a beautiful candlelight ensemble and taking in the scents of relaxing essential oils. The stretches in Yin Yoga is bound to release all those knots and tightness in your body and simply allow the soothing lights and scents to transport you to another world. 

 

The session is open to everyone and all levels.

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Date: Wed 15 June /7-8.15pm

RSVP: closed.

Enjoy a strong Power Yoga class 45 min long with Laura, afterwards we light the candles around the yoga space area and you will connect your mind and body with Sophie's Yin Slow Flow Yoga class, 45min.

Finally we will relax and unwind in our Soundbath Experience, where Angela will amaze you with her Crystal Singing Bowls as well leading into a Uprising Vibrations Exercise - as we will be dancing to most probably live music at the end.

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65 SGD for 2 hr of yoga and Soundbath, popsicle, free water and a bottle of wine! 

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Date: Friday 20 May /7-9pm

RSVP: closed.

Wonderful sweaty and stretchy session!

7 to 8.15am: Run, drills, intervals by Motiv8

* short break & refreshment * 

8.30-9.30am: Yoga session led by So Yoga

 

The session is open to everyone and all levels.

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Date: Saturday 23 April /7-9.30am

RSVP: Closed.

Free online session for kids to remain healthy during school holiday.

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Have a fun and relaxing morning out with your little ones at The National Library, based on the beautiful MiniYOGI cards.

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When: Monday 14 March, 11 to 11.45am

For whom: children on their own or with their parents

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Fees: Free

RSVP: Closed

Training for La Croix Rouge educators, physiology, kine to lead yoga workshops and help patients live and feel better!

 

Date: Friday & Saturday 24 and 25 September

Venue: La Croix Rouge @ La Rochelle, France

For whom: Health Professionals

What to bring: a yoga mat per person, a water bottle, a notebook and a pen.

 

RSVP: Closed

Breathe & Care!

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Join us to Breathe & Bond with your younger ones for an hour, from home.

Perfect class for you and your child above 5 years old, or even the whole family!

You just need a mat and an internet connection... it is that easy!

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Date: Saturday 5 June /10-11am

RSVP: Closed

Join us for a refreshing Saturday morning yoga session with your partner, friend or child (5-12 years old).

I am teaching a fun, lovely Family Yoga class at the beautiful bookshop and event space "The Moon" (Mosque Street). 

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Date: Saturday 27 Feb /10-11am

RSVP: Closed.

At the Hollandse Club, new sports terms are coming your way this September.

Want to try before you buy?

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Join a FREE, socially-distanced, trial session. Try 1, 2, 3, 4 or all 5 sports.

Meet the coaches. Discover your new favourite sport.​​

Spend one fun day out of Singapore, before the summer break!
Come to the « Breathe, Stretch & Fly » day retreat at Club Med Bintan with me on June 7.
Pamper yourself with a full day of yoga, aerial yoga, lunch, massage and a great « flying » surprise!

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Small group- 10 pax. max, adults only. 

RSVP: Closed.​

Location: Club Med Bintan

When: Friday 7 June, 8am-7.35pm​

A magical experience where you can connect with your kids, calm your mind, and strengthen your body alongside the Orangutans.

 

August Dates: August 12, 20, 26, 27

September Dates: September 3, 9, 10

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For whom: Families

Location: Singapore Zoo, Mandai Wildlife Reserve

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RSVP: closed.

Take some time for yourself at Alliance Française with our family yoga workshop.

Bring your kids from 3 years old to enjoy a moment of sharing and relaxation around sport. An afternoon filled with relaxation and good vibes for the enjoyment of all ages. 

 

Date: Sunday 25 June, 2pm

For whom: Families with kids above 3 years old

Location:  1 Sarkies Road SGP 258130

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RSVP: here.

Take your yoga experience to the next level with our Yoga event at Tanglin Gin Jungle in Dempsey Hill.

In addition to the Feel Good Yoga and Yin Yoga sessions led by international teachers Heather from the US and Sophie from France, you'll have the chance to win amazing prizes in our lucky draw. 

 

Date: Tuesday 13 June 2023, 6.30pm

For whom: Adults, all levels

Venue: Tanglin Gin Jungle

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RSVP: Closed.

1.15 hr of Yoga Experience with International teachers Live Music with Josh&Co and Gin Tonic's incl. afterwards. 

 

Date: Friday 24 March, 7pm onwards

For whom: Adults, all levels

Venue: Tanglin Gin Jungle

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RSVP: Closed

Attention & Concentration: Definition, impacts & effets on cognition

 

Date: Thursday 15 Dec,  6.30pm to 7.30pm

For whom: Parents

Venue: 154 Watten Estate Road, 287607 SG

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RSVP: closed.

As part of a range of programmes in support of Health & Wellness, join us and have a peace of mind through the Singapore Zoo Members’ Exclusive Yoga Family event! You will get to breathe, stretch, move and balance in a fun and relaxing way, inspired by animals!

 

Pair up as adult and child to enjoy a fun and memorable bonding experience at River Wonders, Amazon Flooded Forest.

 

Date: Sat 29 and Sunday 30 Oct, 9am

For whom: Adults and Children above 3 years old

Venue: River Wonders

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RSVP: Closed.

Sign up for a beautiful community yoga session for children and their caregivers!

During this practice, children with or without disabilities will be able to relax, breathe, move and feel better.

This programme is supported by Mediacorp Enable Fund and held at Enabling Village.

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Fees: $30 for child & caregiver or $20 for child with disability & caregiver.

 

Groups of children 7-11, and 12-18 years old.

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Date: Saturdays 11 and 18 June, 10.30-11.30; and 12-1pm

RSVP: closed.

Do you need a break? We prepared an afternoon of fun for you: one session of beach yoga with breathing and nice stretching, followed by a fun session of SUP yoga! Have you ever tried yoga on the water? We’re telling you: balancing on a board is definitely another experience!

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Sophie from @so.yoga will be leading the beach class, Lou from @flowflyfloat will be teaching the Sup yoga class.

Just bring your yoga mat and swimming suit!

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Date: Saturday 28 May /3.30-6pm

RSVP: closed.

Breathe together, bond and make shapes together for 60 minutes. It'll be a fun experience for the whole family! 

Suitable for parents and children above 4 years old.​

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Date: Saturday 18 June / 3pm

RSVP: closed.

Breathe together, bond and make shapes together for 60 minutes. It'll be a fun experience for the whole family! 

Suitable for parents and children above 4 years old.​

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Date: Saturday 21 May /11am-12pm

RSVP: Closed.

A morning of fun, style, bonding:

- 1 parent & child yoga session by So Yoga

- 1 MiniYOGI box of 50 cards

- 1 theksize 100% organic cotton overalls for newborn to 6 y.o

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When: Saturday 9 April, 9 to 10am

For whom: Parents & Children above 3 years old 

Venue: East Coast Parkland Green

What to bring: Bring a yoga mat per person, water bottle, sun cream, hat, insect repellent. 

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Fees: $60/ one parent and one child 

RSVP: Closed

Join the fun and relaxing family yoga session at the next Social Sunday event!

The session of 60 minutes will include breathing, stretching, moving through yoga poses and using the MiniYOGI cards and relaxing.

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Date: Sunday 13 Feb, 11am-12pm

Venue: Simei

For whom: All families

What to bring: a yoga mat per person.

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RSVP: Closed

Thrilled to talk at this webinar from the Eblity series: 'Yoga to manage emotions & improve wellness of children with special needs' (CwSN), next Wednesday!

Register here. Closed!

Takeaways from this webinar:

Understand that CwSN often have tension and rigid muscle tone and other unique challenges

Learn how yoga can be an effective technique for children to deal with stress and regulate themselves

Learn practical and fun Yoga that can help to improve well-being of CwSN

- Wednesday, 9th June 2021

- 7.30 PM, Singapore & Philippines Time​

Do you need a break? We prepared an afternoon of fun for you: one session of beach yoga with breathing and nice stretching, followed by a fun session of SUP yoga! Have you ever tried yoga on the water? We’re telling you: balancing on a board is definitely another experience!

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Sophie from @so.yoga will be leading the beach class, Lou from @flowflyfloat will be teaching the Sup yoga class.

Just bring your yoga mat and swimming suit!

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Date: Saturday 27 March /4-6.30pm

RSVP: Closed.

Breathe, Bond & Vibrate with your kids!

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The Family Yoga will be based on the newly created MiniYOGI cards, to help you stretch, strengthen and have fun! Sound healing with singing bowls will enable your family to relax deeply and rejuvenate!

 

Date: Sat. 20 February /  10.45am -12.45pm

Schedule: Yoga at 10.45am / Sound Healing at 11.45am

Venue: Canvass Yoga Studio

For Who: Parents & Kids above 6 y.o.​

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T&C: Tickets are payable in advance, not transferable nor refundable.

RSVP: Closed.

So Yoga and GoogJob Pilates are organising a half day retreat at the beautiful So Spa / Sofitel Resort, in Sentosa!

- 9am: yoga

- 10am: pilates

- 11am: stretch

- Followed by a Healthy Lunch by the Pool, and why not a massage at 15% off?​

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RSVP: Closed.

The next MiniYOGI event is taking place at the Alliance Francaise!

Get ready to breathe and try simple yoga poses with your younger ones, together with a presentation of 2 books : “The Elephant of Wisdom”, and “The Flamingo of Balance”.

Young readers (5-12 years old) and their parents will enjoy stories, breathing exercises, yoga poses, games and relaxation tools.

Saturday 21 September – 10:30am

RSVP: Closed.